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Rich Living: One Sense at a Time

Much has been written about presence and mindfulness, so I won’t bore you be repeating it. Instead I’ll simply cut directly to a technique I use to bring myself into the present moment.

Presence is when we get out of the ramblings of our heads and fully occupy the world around us. Focusing […]

Rich Living: Unwandering the Mind

I’m fixing a hole where the rain gets in

And stops my mind from wandering

Where it will go

–The Beatles, “Fixing a Hole”

The mind wanders. Whether this is a bug or feature depends perhaps on when it wanders and where it wanders to. It can make tedious situations […]

Rich Living: I Am Not Paul McCartney

Be yourself; everyone else is already taken.

–Oscar Wilde

If I want to really feel insignificant, I just compare myself to Sir Paul McCartney.

Face it, the man has more money, fame and sheer and absolute coolness than I can ever dream of possessing. My net worth is spare change next to his collected […]

Rich Living: How to Be Present

The starting point of living a rich life is to pay attention to it. This seems ridiculously obvious, until you try doing it on a consistent basis and become more aware of how your brain can go rabbiting off from the present moment and gnawing on stupid things like What That Mean Person Said On […]